RAW/ Sides & Snacks

Fresh Guacamole Dip


Who does not love Raw Fresh GUACAMOLE?? I certainly do.

Avocados are one of the highest protein fruits,
rich in Omega 3’s (something just about every American does not get enough of),
and packed with vitamin A, C, E, K and B complex,
not to mention that just one medium avocado contains almost half of the amount of fiber you need in a day.

Fresh Guacamole Dip

Print Recipe
Serves: 2-4 Cooking Time: 5 Minutes


  • 4 Avocados
  • 1 Large Tomato, or 2 Roma Tomatoes
  • 1 Bunch of Cilantro
  • 2 Tbsp Lemon Juice
  • 1 Tbsp (or more) Cumin
  • Pepper to taste (I use Cayenne and White/Black Pepper)
  • Sea Salt to taste



There are two ways you can prepare this, one is in a food processor (a bit more liquidy), and the other is mashing it up yourself (more chunky).


I mashed the one you see in the photo above.


Food Processor: Roughly dice the tomatoes and toss every ingredient into the food processor. Blend! Add spices to taste.


Mash: Finely dice tomatoes and cilantro. Toss avocados in large bowl and mash until desired texture. Combine the tomatoes, cilantro, lemon juice, and spices.


Grab a bag of Organic NON-GMO Gluten free chips and dig In! :]

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1 Comment

  • Reply
    July 6, 2014 at 4:48 pm

    I loved it?!!
    I loved your amazing blog??
    Happy to meet you!!

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