Gluten Free/ Lunch & Dinner

Vegan Cheesy Broccoli and Wild Rice Casserole Dish

Looking for something warm and delicious? Perhaps a bit cheesy? Β This is the dish for you.

This is a homemade vegan casserole dish that is packed with a lot of different vegetables that are so healthy for you, as well as my favorite, wild rice.

Vegan Cheesy Broccoli and Wild Rice Casserole Dish

Print Recipe
Serves: 4-6 Cooking Time: 1 Hour

Ingredients

  • RICE:
  • 1 Cup Wild Rice
  • 2 1/3 Cups Vegetable Broth
  • BASE STIR FRY:
  • 2 Tbsp Coconut Oil
  • 1 Onion
  • 3 Cloves Garlic
  • 2 Small Heads of Broccoli, or One Large Head
  • 2 Carrots
  • 3 Celery Sticks
  • CHEESE SAUCE:
  • 1 Can Coconut Milk
  • 1/2 Cup Nutritional Yeast
  • 2 Tbsp Dijon Mustard
  • 1 Tbsp Mustard Powder
  • 1/2 Cup Daiya Cheese (flavor of your choice)
  • Sea Salt (to taste)
  • Cayanne Pepper (to taste)

Instructions

1

Put 1 Cup of Wild Rice with 2 1/3 Cups Vegetable Broth on to boil in a small pot. Once boiling, turn to a simmer and cook for 45 minutes.

2

Put a pan onto medium heat with 2Tbsp coconut oil. Chop onion and garlic into small slices and toss in until slightly turning brown. Keep stirring so it does not burn.

3

Chop broccoli, carrots, and celery into small bite sizes and toss into the pan with the onions and garlic. Mix everything together for another 5-10 minutes, or until cooked to your liking, and sprinkle with sea salt and cayanne pepper to taste.

4

Put a small pot on medium heat. Mix Cheese Sauce ingredients together until blended well, for 3-5 minutes.

5

Once all the steps have been completed, mix everything together into a glass casserole dish and serve!

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1 Comment

  • Reply
    June Baby
    August 8, 2014 at 9:27 pm

    That looks awesome! Love the vegan cheese flavors in here πŸ™‚

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