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Refreshing RAW Vegan Lasagna

by ninasveganrecipes
Raw Vegan Lasagna

Fresh and Healthy Raw Vegan Lasagna!

Need something refreshing?  Try this raw vegan dish for your next meal!


This is FullyRawKristina’s new recipe for her Raw Vegan Lasagna, with my twist to it.  This recipe utilizes delicious and powerful herbs such as Dill, Basil, Parsley, Cilantro, Thyme, Oregano, even my favorite Kale leafy green.  Be warned, it does not taste like a typical cheesy gluten filled lasagna, but rather a delicious and flavorful over-the-top salad combination.  There are layers of layers of different blended sauces of all of the creamiest and richest flavors of different fresh vegetables and herbs that make up the splendid taste of this meal.  It truly comes out to be an expensive looking high class meal, but anyone can enjoy it with the right equipment!

I will say, it’s not as filling as a traditional oily cheesy lasagna.  But if you pack in enough nuts and vegetables in the layers, it will help to keep you full longer.  And it’s so so much healthier for you anyhow.  When you’re hungry again, just grab another slice!  You can’t be guilty eating this with all of the Amazing ingredients inside! What’s not to love?

 

Get Creative!

Plus you can test out other flavors you might want to add to this raw vegan lasagna.  This is a very herb filled lasagna, but perhaps you want to try a more cheesy approach with the use of nutritional yeast, cashews and mustard seeds.  Or a saucier lasagna with double the amount of tomatoes and nuts inside.  Or maybe make it more Italian styled, with good ol’ homemade basil pesto packed within.  Whatever you decide, you can make it your own if you so please!

If you’re looking for another amazing fully raw recipe to try out, take a shot at my Raw Vegan Zucchini Alfredo Pasta!

This is my take on her recipe…

Note: Kristina is working with equipment like a Vitamix. If you have a Vitamix, this recipe will be SUPER quick to blend all of the ingredients up.  I do not own an expensive or fancy food processor/blender, so it took me longer, but it still works well and comes out great:)

Raw Fresh Vegan Lasagna

 

Raw Vegan Lasagna

Raw Vegan Lasagna

Print
Serves: 6 Prep Time: Cooking Time:
Nutrition facts: 227 calories 9.7 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • Mandolin sliced 2 Zucchinis
  • ZESTY FILLING SPREAD:
  • 1 Big Bunch of Arugula
  • 1 Bunch of Parsley
  • 1 Bunch Cilantro
  • 2 Diced Green Onions
  • 1 Bunch Kale
  • MARINARA:
  • 4 Cups Cherry Tomatoes
  • Oregano
  • Basil
  • Thyme
  • Dill
  • PINE NUT CREAM:
  • 2 Zucchinis
  • 1/2 Cup Raw Pine Nuts
  • 4 Cloves Garlic
  • OPTIONAL TOPPINGS FOR FLAVOR:
  • Sea Salt
  • Cayenne Pepper
  • White/Black Pepper
  • 1 Cup Cherry Tomatoes (cut in half).
  • Daiya Cheese
  • Olives

Instructions

  1. Slice 2 Zucchinis with a mandolin, or cut by hand.
  2. Process all ingredients for 'Zesty Spread Filling' in a food processor until it is fine. Set aside in a bowl.
  3. Blend 'Marinara' ingredients in blender (or vitamix) until smooth like a thick sauce. Set aside.
  4. Process ingredients for 'Pine Nut Cream' into food processor (or vitamix) until creamy. Set aside.
  5. Grab a large casserole dish and assemble sliced zucchinis covering the bottom as the first layer. Sprinkle
  6. Salt/Cayenne/Pepper (optional). Spread each layer on individually in your preferred order (ex: Pine Nut Cream, Zesty
  7. Spread Filling, Marinara, Zucchini's, repeat) adding light Salt/Pepper to each layer. Once filling ingredients run out, top the lasagna with your last layer of Zucchini and cover the top with the sliced Cherry Tomatoes, Olives, and Daiya cheese (optional) for more flavor.
  8. Cut in and eat!

 

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3 comments

Traditionally Modern Food July 7, 2014 - 5:12 pm

Delicious.. Vegan version looks yummy

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The Best Vegan Lasagna Ever!! – Nina's Vegan Recipes November 1, 2016 - 9:57 pm

[…] my mothers famous vegetable lasagna..nothing can top that).  And completely guilt free!!  I made a raw version of this before, but I truly like this one […]

Reply
Raw Vegan Zucchini Tomato Basil Alfredo Pasta - Nina's Vegan Recipes February 19, 2020 - 9:08 am

[…] you’re looking for a recipe that would suite the whole family, try this amazing Raw Vegan Lasagna option out!  Amazing for summer […]

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