I truly did not think there was any way this recipe could work. I thought, how could cauliflower hold up and not fall apart? How could this be flexible enough to not fall apart?
I decided to give it a try. So I made it last week when I wanted a healthier alternative to a gluten free wrap (they always fall apart) for my delicious breakfast burrito filling (baked potatoes, red bell pepper, Beyond beef GF Vegan crumble, Daiya cheese, corn, peas, etc)!! What better ingredient could you possibly find for a healthier/slimmer diet than cauliflower? 90% of this recipe is basically cauliflower, an easy way to get in some veggies, so awesome!! If you are trying to loose weight though, be careful of the coconut oil we will be using at the end to fry the patties in. If you want to gain weight, then more healthy coconut oil for you!
I looked up this recipe originally from Slim Palate and just tweaked it a tad. And I have to say, I was very pleased. It was flexible, they did not break once. I did use eggs though for mine, so I’m not positive how the vegan version will work, but I’ve seen multiple recipes like this without eggs and they had success too.
The batter. ^
Before it went into the oven. ^
Frying our patties! ^
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